Tuesday, November 26, 2013

Day 83 - laziness part 4 - self corrective statements

When I see myself in and as self judging myself for a point that has yet to be utilized, or a point that I've allowed to accumulated where I then try to self sabatog within that loose end of myself instead of breathing back here to allowing myself to trust myself to walk through current points to eventually walk through that point - like falling of a skateboard and regardless of how bad the fall getting back up to ride the skateboard - I stop, I stop the participation within the point to what ever means I've created within the point, and thus stoping emotions that circulate that point, with breathing here, however allowing myself to actually breath consistently enough where I Llow myself to build that self trust to be patient with each point, and thus taking it step by step with myself as each point. Thus, I commit myself to redefine my starting point of standing up, as here starting from the point of self trust, with allowing myself the CHANCE to breath, like I have this living chance to stand. I could be near death in a bombing right now in the Middle East to it be able to stand, but I'm not, I have the tools, I have the capability, and I'm living comfortably to a well extent to stand here, so simply redefine myself as when I require standing, and giving myself trust within letting to of the points/distrust of myself, and allowing standing up completely tall to prevail as me.

When I see myself in and as self sabotaging myself within a point, due to a character relationship to a member, as if relating this point of punishing myself within my own inadequacy due to relating them as 'I'm never going to be able to walk through as well as them', then I simply stop the knowledge relationship that's constantly going through my head as that character relationship to them, and thus stop putting expectations towards myself that I obviously can't fulfill now, but within this knowing and understanding that all I require doing is being here being able to trust myself as who I am here, and within that actually applying In real time, real involvement with learning and educating myself to become adequate within process, where I can direct myself through points that I find difficult within myself here.

When I see myself trying to act out this desire of gaining acknowledgment for helping another out, Nd thus being indecisive within being ale to support even myself and thus let alone another And just causing more points within mysef to not actually stop and stand here alone as mysef to walk through a point within ME - I stop the participation with the conversations, the comments on Facebook, or the want to make a comment on smething that bothered me or that I wanted to 'save' someone from, and I bring it back to what the fuck is in me, what the fuck do I need to take care of to really take care of the other problems outside of me, and when will I will myself to stand and walk through the time this takes, by not that time being an idea, but actually walking through in and as the time? Thus, within this I commit myself to redefine my relationship to others in my mind through my back chat diary, and within my next blog on redefining my starting point, and giving myself direction out of self judgement from the accumulation of voiding knowledge from applying knowledge here as myself.

When I see myself in and as creating blame towards another, and within this trying to verify that blame instead of letting it go to come back here as self directive principle and thus focusing primarily on the shit within myself - I walk back here through focusing on what's here in front of me, and thus within this, I commit myself to build up the principle of breathing with what's here, through memorizing current exercises, and applying one tools along with building new tools for myself during work in my physical participation journal.

When I see myself in and as expecting a point of stability, and thus not in fact trusting myself within breath here, I continue to practice breathing, and continue walking through building up trust within moments of distrust through following each point and guiding mysef within how I participate and what I will participate in, and thus within this in fact building a point of stability.

When I see myself in and as fearing the reaction as bigger than me, and thus allowing that reaction to determine who I am here, even in cases where I really see a problem, I simply keep breathing, I simply keep walking through each point, untill I find mysef in the standing position to take on that point which I find to be multi dimensional. Thus I thin this, I commit myselfto redefine my starting point to letting go of multidimensional/confusing points.

When I see myself in and As trying to relate survival to points, or trying to relate my points t being able to survive in the system as my personality related system, and thus trying to walk through points to survive, I stop, I breath, and I stabilize myself within the point by continueing relating myself as breath to the point, and thus letting go of the want to gaining and surviving off of the point. Thus I commit myself to redefine howiapproach myself within following through with a point, as to build a point of actually slowly walking through points, Nd not rushing to get somewhere, like a rush to get to 'work' and getting the money to buy the product and get happy.

When I see myself in and as misdirected, I immediately stop, and I breath, untill I am back to a point of directing myself slowly, and not in a rush, through points, and thus helping myself with self direction as to what's here, and not as a money system, a personality system. Thus, I commit myself to start on redefining my starting point within my next blog to assist myself further within this point of slowing down and trusting myself within breathing back here.



Monday, November 25, 2013

Day 83 - lazyness part 3 - self corrective statements

When I see myself in and as moving myself under the construct of lazyness, I see myself in and as breath, and how my physical body is determined to stay alive, and within this build up the consideration throu breathin back to a point of stability within what's here, and within this sometimes even somewhat having to really focus n breathing to let go of moments that my mind wants to be the leader.

 When I see myself in and as creating the expectation of convenience within a point, or when I find myself resisting a difficult point - I stop breath, and I come back here, and within that moment, redefine my stance within each point I allowed myself to exploit to where I have related a mind attachment or a self interest attachment to walking my process further.

 When I see myself in and as allowing anxiety to take over my direction (especially when its sudden) and instead of breathing eventually within that moment, allowing self sabotage to not breath through the point determine my allowance of breathing or not - I let go of each point of self sabotage and emotional attachment to a moment of intense anxiety, or go to an isolated area for a moment to breath Nd literally stay there untill. Am stable to direct movement as breath, thus when I see myself in and as myself making excuses because of when others are around hich would cause more anxiety, I allow myself to breath within doing this, by going outside or in a bathroom, and then from is point seeing what's in front of me, and then going back with a primary focus of task.

 When I see myself making the excuse that how I feel is just 'too much' to be able to breath through, I breath through this point and moment of excuse and resistance, and from here on, allowing myself to take a step by step direction back to what's here. Thus, when I see myself in heavy resistance, or accumulate to this point - I first stop, breath. I then walk to an isolated area, and when in the area, stating 3 self forgiveness statements, and a corrective statement to come back to here. Then walking back, and continuing focusing on breathing primarily, and even in reaction to others around me. Within is, letting go of the points that caused me to fall, or anything related to a reaction. Thus within this really testing myself within each step to will myself to come back here.

When I see myself in and as allowing accumulated emotions to be the reality of what's in front of me, and self sabotage myself to this point - I stop, I breath, and I create the starting point within that moment that what's only here is myself living, and within this feel myself or do something to snap myself to coming back here, and thus, walking previous steps to breathing within myself. Within this I commit myself to investigate my starting pont and redefining my starting point within process in my next blog.

When I see myself in and as dwelling on points from the fear of 'bei a fuck up' in society, or being placed to any extent that society would place me at with related points, and then self sabotaging myself within this to not stand here as life and not a system to change myself within that point - I stop, I breath, and I let to of the point very strictly till I'm back here, and not allowing that point to accumulate any further to settling from self judgements, or further self judgements that I would only allow the point to remain and not be taken care of as life. Within this I commit myself to redefine starti point to points I relate to placing myself in and as a position of 'I'm a fuck up'

When I see myself in and as allowing the enslavement from fear determine my action to a point, due to fearing the negative that I accepted and allowed to let that point settle as its very creation. I stop, I breath, and I walk through the point, with the understanding of that breath being the very thing I'm coming back to, and that the point in itself is simply an illusion to keep myself from being that real self, and being here as empowered within the point. Thus within this, when I see myself in and as letting the feeling of comfortability determine whether I will walk through a point or not, I redefine my position here physically as breath, and walk through the point thus here slowly as breath, and allowing that trust of ability to make it through the point to here as stand breath, and not as the intense thought. I commit myself to redefine my stance within and as a thought that I would usually percieve as 'bigger than me'

Self corrections will finish in part 4

Sunday, November 24, 2013

Day 83 - lazyness part 2

I forgive myself that I've accepted and allowed myself to try to hold back from points as thus creating the innevitable judgements that come with the particular reactions from the points within myself that I accepte and allow myself to hold back from.

 I forgive myself that I've accepted and allowed myself to create self judgement within my process, due to moments within my process where I allowed myself to hold back when recieving support from a member who I compared myself to in desteni, and then once I was supported, instead of being equal within that relationship to e member and recieving it as practically t the point they were referring to, I received it as dominant them and me less than them for my inadequacy, thus within this, I forgive myself that I've accepted and allowed myself to define inadequacy as something a person has that somehow makes them superior to someone who doesn't have certain abilities, and understanding.

 I forgive myself that I've accepted and allowed myself to thus compare myself to other beings outside of desteni, and replace the who I've placed as dominant to me, in and as me as the character I represented as them, and then reflecting points of knowledge within myself towards others outside of desteni to protect myself from actually applying that within dishonesty I have, and then once I come up to a difficult point, I will self judge myself, because I've accepted myself to place myself as superior to another, and so us within this, I forgive myself that I've accepted and allowed myself to allow humiliaty exist within and as myself when facing difficult points,due to wanting to hold on to points of acting as if that has already been utilized within myself.

 I forgive myself that I've accepted and allowed myself to therefor allow blame to continue existing within myself when seeing points within myself, as thus reflecting these points towards others instead of breathing here with what's here to stop those reactions frm accumulating.

 I forgive myself that I've accepted and allowed myself to thus expect myself to ahold a certain stance of stability, because I've accepted and allowed myself to not in fact be willing to walk through points within mysef that test my willingness to actually remain here as breath within and as myself, but instead allow the thoughts and the emotions and addictions stay and settle within and as myself without allowing myself to change these points.

I forgive myself that I've accepted and allowed myself to thus not be able to enjoy breathing here, because of allowing reactions that cnsistofinnevitable distrust to determine who I am, and thus trying to verify these reactions as being able to settle and remain as mysef within my process, and not allowing myself to completely let go of the self interest aspect and breath effectively here.

I forgive myself that I've accepted and allowed myself to try to rush through my process within competition and winning and gaining something from my process, and thus essentially fighting my process be ause I'm not actually building a foundation and a starting point of self trust for myself as life, but instead allowing points within myself remain as me competing with others every time I decieve a reaction, and thus within this, I forgive myself that I've accepted and allowed myself to allow conflict to disempower myself when facing it, instead of allowing myself to consistently breath, and thus build from the points of conflict through physical movement, and physical application, and not allowing this point of physical application to be the focus when in a reaction, and thus not allowing myself to move within each reaction as step by step, as self trust.

I forgive myself that I've accepted and allowed myself to not thus actually experiment within consistent breathing and consistent application, and then writing out points of mind participation that influences my process, when reaching moments of misdirection and when in moments of finding my self stuck. Within this, I commit myself to build a point of patients within myself, as to walking myself from here on to the next point, and within this coming back to consistent breathing.

Self corrections in part 3

Day 83 - lazyness part 1


I Forgive myself that I've accepted and allowed myself to be determined with how I move in and as lazyness.

I forgive myself that I've accepted and allowed myself to define myself under lazyness, due to fears of moving throu points within myself, more so than others. Thus win this, I forgive myself that I've accepted and allowed myself to allow expectation of certain points being more convenient than others, to determine when and when I don't have the power to change myself.

I forgive myself that I've accepted and allowed myself to allow lazyness to define me in and as movement, when I become anxious in and as walking through a point, where I will be walking through a point, and then I accepted and allow lazyness to be the outcome of covering up my knowledge/understanding that that point that i walk through, can be walked through as LNG as I applied myself to breathing, and letting go, but instead allowing lazyness to be the immediate prevailed choice when facing points.

I forgive myself that I've accepted and allowed myself to thus let points Ccumulate regardless of the known consequences, simply because 'I don't feel like breathin' 'I don't feel like walking through breathing and what breathing offers me within my self application within self honesty'.

I forgive myself that I've accepted and allowed myself to thus be defined by accumulated emotions.

I forgive myself that I've accepted and allowed myself to allow these emotions to guide me as what's real and what's not real, and thus within this, I forgive myself that I've accepted and allowed myself to let the awareness of my past depict the outcome of my future, and thus within is, I forgive myself that I've accepted and allowed myself to allow the point of "I'm a fuck up" determine my living decision to walk through difficult points.

I forgive myself that I've accepted and allowed myself to thus relate difficulty as 'bigger than me', and thus the bigger meaning I am the inferior, and thus within this, I forgive myself that I've accepted and allowed myself to allow my egos functioning be the decision maker of when and when I won't stand. Thus within is, I forgive myself that I've accepted and allowed myself to not realize, that the only way I will become living effective here, is that I build up the strength and courage here physically, to walk through tough shit, to walk through my fears, and not t allow the very foundation of survival be the keeper of my own self destruction, but allowing the physical to flourish myself from the enslavement of fear, and becme life here.

I forgive myself that I've accepted and allowed myself, to thus through fear, create this predetermined notion within myself and my process, that I MuST stand up, or else I will be punished. Thus, I forgive myself that I've accepted and allowed myself to not walk through the points I've related in and as my concious mind to my issues internally, but to instead let them settle due t not breathing through to understanding my concious mind manipulation trap to kee myself from standing here as life, thus within this, I forgive myself that I've accepted and allowed myself to fear my own mind, instead of understanding it as simply an accepted and allowed system, that doesn't exist, and thus requires time to eradicate through walking through points and wires of myself slowly. Thus within this, I forgive myself that I've accepted and allowed myself to consider myself as life under my process, which this life walking through points that always make sure that those points are walked through for myself as life, including all life, but not REALy considering myself as life within this process, but instead as this punished being for hat I have done, and not allowing myself to enjoy myself within the process.

I forgive myself that I've accepted and allowed myself to thus not allow myself to walk through points that concern self judgement, to give myself a chance to really get to the core problem with the ability to accept mysef as life win why I'm walking through that problem of self judgement.

I forgive myself that I've accepted and allowed myself to thus not investigate the starting point and the aspiration as to why I'm doing why I'm doing - why am I breathing - why am I writting - why am I cleaning. Within this, I commit myself to give myself support through investigAting and studying basic income and equal money, as to build a foundation of practical sense when having to consider personal problems required facing.


Continueing to part 2

Friday, November 22, 2013

Day 81 - happiness in process part 2 - further SFS/SCS

I forgive myself that I've accepted and allowed myself to create the point of expectation/self interest within my individual process to living here, that when I am walking through breathing here, I find if difficult to keep it simple practically here with each point, due to the expectation of garuntee within gaining something frm what I forgive myself and walk myself through/within.

I forgive myself that I've accepted and allowed myself to thus create intense breathing, where I force my breathing very aggressively, and not keep it stable and practical when I am simply here, and thus within this, I forgive myself that I've accepted and allowed myself to relate a heavy breath in and breath out, to holding onto the expectation of happiness to the extent of anxiety and procrastination within what's here as me within actual breathing.

When I see myself in and as relating the point of happiness to breathing, as a point of trying to escape from the points, instead of breathing to in fact come back to what's here, and embracing myself as that breath to what's here, and to thus let go of it in terms of coming back here, as a reference point to assist and support myself to eventually get to the point but with the patients of with I am currently dealing with here. I let go of the expectation of feeling and emotion, with coming back to focusing practically with what's in front of me, and thus build a foundation of practice to come back to what I'm working with, and thus being able to depict what's in fact best for myself as what's here as physical experience, in relationship to the breath that allows me to experience that physical relationship, and thus in fact letting go of the mind manipulation points that accumulate with radical breathing, to thus slow myself down, to the point of in fact, radical responsibility, and radical relationship, which is thus showing, that by breathing, I am allowing myself to be patient and take it slow, and thus actually willing effectiveness through taking it slow as breath.

When I see myself in and as judging myself within my breath, due to relating the past to my breath, and then suppressing this point through creating self interest within my breath - I let go of the point I've related to myself as breath, with breathing as its back to here, and within this just as well when I see myself in and as accumulating the mind.

When I see myself in and as suppressing my process with the delusion of peace and harmony as this way of exploiting myself within breathing here, as if I'm supposed to have comfort within breathing as opposed to discomfort of the mind, in terms of this being expected - I come back to self, within the very points I require walking through, that I require facing, and I embrace that as what I require taking responsibility for, and thus, and simply using breathing to assist and support myself to walk through the points effectively, and clearly.

When I see myself in and as having the reaction to exploiting my breath to not take self responsibility as breath, through judgements as a way to self sabotage myself from remaining as stable breath to take self responsibility for the points within myself, I stop the nonsense point of rushing myself within my mind, and I simply breath here, as with what's here, and slow myself down to the point of dealing with what's here, letting go of the mistake, and then starting again, and assisting and supporting myself with breath, with practically each point, and stopping the excuse to rush myself, and thus in fact procrastinate myself from real self responsibility - through breathing/radical breathing.

When I see myself in and as relating breathing, as this mind state of peace, and thus a feeling of love and light and self interest, in fear of chaos and allowing points within myself to accumulate from not breathing here - I practically stop the point of expectation within survival, and come back to self, as with what I am working with here, and simply starting from that point and continuing to the next point, step by step with breath, and thus breathing to assist and support myself to real stability, to real intent of harmony for what's best for all, and thus assisting myself to becme adequate enough to follow the necessary physical procedures within myself and my environment.

When I see myself in and as making excuses to not face a point, I assist and support myself with breathing, to come back to self within that dimension, with understanding that the breath is what brings me back here alone, and thus once its breathing, I can direct myself through the point, because the breathing is assisting me as life, to not be the mind, but to live in relationship with what I've accepted and allowed myself to corrupt as the mind.

When I see mysef in and as trying to verify my automatic nature as the mind, and accepting and allowing the automatic knowledge misdirect me to the point of creating and thus trying to continue my decision making out of fear and dishonesty - I stop, I breath, untill I am back to self honest direction here, and I thin this, letting go of the excuses, letting to of the worry, and fear of misdirection and thus the point of losing within that corrupted relationship I try to thus verify, and I bring myself back to where and what I was proving lay able to direct myself with with the tools of self honest application, and within this, understanding, that a real relationship, will consist of my willingness to solve any problem and thus abstract effect within that once real relationship, and thus in fact assisting and supporting myself, within each breath, to direct myself within a self honest relationship, untill it is done, untill it is back to its original automated state.

When I see myself in and as expecting this easier position within my process, due to the exploitation of self forgiveness statements that I currently laid out for myself - I stop, I let go of that expectation of an easier position and somehow advantage to walk through further points, and I thus give myself the real assistance and support to come back to this point, to the next point I face, as thus, walking principle no matter how hard the point is, and thus in fact allowing myself to walk through that point, in fact with what's here, no past, no future. I commit myself to focus on my breathing patterns when I am here breathing, and how my own breathing reacts to a certain point within myself, within firstly the points I have laid out for myself as record within this blog. Thus within this, I commit mysef to remain here as breath, and to know that I have a guideline to taking the next step within each point to the extent of support I've shared for myself here with effective and real breathing.

Day 81 - happiness in process part 1

I forgive myself that I've accepted and allowed myself to create happiness when I breath, as if the breathing is supposed to releave me from what I've accepted and allowed within and as my mind conciousness system.

 I forgive myself that I've accepted and allowed myself to create the point of happiness when breathing, as a point of self judgement to having not allowed myself to breath before I allowed myself to breath.

 I forgive myself that I've accepted and allowed myself to relate breathing to peac pe and harmony, as if breathing is this movie relationship, where the character was in so much pain and suffering, and then I ally, he finds peace and harmony.

 I forgive myself that I've accepted and allowed myself to then judge myself within my breathing, and feel insecure within my breathing, due to exploiting my breathing as a point of peace and harmony related to the point of happiness.

 I forgive myself that I've accepted and allowed myself to thus create the expectation of harmony within my process, in fear of being in a state of chaos within myself, and thus suppressing this fear and reflection of my mind, to peace and harmony, when I am in a state of breathing.

 I forgive myself that I've accepted and allowed myself, to thus relate the point of breathing, to this moment of being able to have this advantage to not allow my self accepted and allowed automated nature to take over me, thus within this, I forgive myself that I've accepted and allowed myself, to not realize, that this happiness relationship to breathing, is the point of my mind, trying to get this quick fix from what I've accepted and allowed in and as myself, and thus within this, I forgive myself that I've accepted and allowed myself to expect a feeling in relationship to breathing, in order to not on fact face points within myself, and thus innevitably, not allowing myself to breath effectively, due to the excuse of 'I don't feel like doing that' when I do in fact face a point whilst breathing.

 I forgive myself that I've accepted and allowed myself to thus have manipulated the point of breathing, with the notion that breathing is a way to get me out of self responsibility, thus within this,
I forgive myself that I've accepted and allowed myself to not breath here, specifically to create manual direction to what requires taking care of the fucking problem within myself that I've related to what's here.

 Part 2 with SCS

Wednesday, November 20, 2013

Day 80 - expecting a voice in my head to do it for me - self corrective statements

When I see myself in and as not breathing here, I will firstly, let go of all thoughts by breathing, and then simultaneously, when I have the clear opportunity to open up and share a point And face and a point within myself, I continue to let to of all excuses, of all thoughts in general not to face the point, and then take it step by step with breath by breath. And push through the hardship of emotions with breath, untill I walk through the point with breath fully, and untill I am stable enough to come back here within my day to day living, with breath, and thus being able to direct myself within and as breath here, self honestly, and us that actually representing my willingness to in fact keep it simple and step by step within breathing here. Thus within this, I commit myself to breath through the moments when I find myself scared, and placing excuses and fears within myself t not physically work and utilize myself to physically adapt to what I require utilizing, and within this, always making sure to slow myself down when I've allowed a point to continue within myself, and to simply breath, and continue taking it step by step, and thus willingly, untill that point is brought up, and then breathing through the point when in that clear moment to confront the point, and even if I I recognizably fall, breath through errors in my schedule, and thus within this, I commit mysef to utilize a part of my schedule within self forgiveness to give myself opportunities to self correct myself after facing a point I require utilizing within that moment.

 When I see myself in and as finding it difficult to take direction, and find a tough point within allot of emotional misdirection that I accept and allow to influence myself to hold back, and then start to try to figure it all out at once in fear of that very misdirection - I stop, I breath, and I let go of the point within breath, and regardless of where I'm at, knowing and understanding t this extent, that once I allow myself to really let to of what I'm trying to protect with breathing, then I can really bring mysef back here to simplicity, and thus simple direction.

 When I see myself n and as lacking consideration for what's here, and accumulating this within and as myself as dishonesty to walk through the discomfort and of what ever. See myself in and as not considering something. I stop, I slow down, and I continue breathing here, and then, focus on Jodi can get to a position of writting the point out, or stating the point out loud step by step, and thus within this, I commit myself to always make sure to breath here, and then see what's the most effective walking point to where. Left off within and as myself, and frm this, allowing mysef to stop the fear of intending something accumulative, with knowing and understanding to this extent, that I have real direction to work with to in fact prevent points from manifesting and sabotaging my relationships, and that I have allowed myself to know that in order to tab olive myself even in the hardest of points, that all I require, is breathing here, and from that breath, seeing what needs to be utilized frm a simple point within myself that I've utilized, to thus assist and support myself to push through the points of inconsideration.

 When I see myself in and as postponing myself deliberately to not walk through step by step more so than the willingness of my breath here, and thus see myself in and as inevitably allowing myself to lose that breath, I simply stop, I slow down, I breath, at the same time, focusing on the darkness, focusing on the intense emotions, and within this,with each breath, walking through the shit, and taking the first stand, and then breathing, then once I can move to the next step, take that stand within breath, then keep moving within and as breath, then so on, untill I am here again, day to day, with practical direction, and thus when I see mysef in and as making the excuse to not walk through a point because I see that there are many loose ends, and the consequences of these loose ends, I stop, I breath, and I let go of those points, and thus stop the excuses within myself, and then, from this, taking that step by step, breath by breath stand back to considering what's here, in and as myself, within solving each point, point by point.

 When I see myself taking advantage and exploiting my breath here with the thought of being able to gain money, and gain skills better and more effectively, and making the excuse that the knowledge of this, means I can continue manipulating my breath as gaining money and exploiting my relationships for money, I slow don, let go of the point breath by breath, and within this seeing what's in fact here, and what I in fact need to work with here, and thus when I see myself in and as procrastinated within movement, and limited within effectiveness because of fantasies, I breath, I let to of the expectations, and when in the clear position to walk through the point, I do it then, and also within this, I forgive myself that I've accepted and allowed myself to not realize that physical participation, is a way to help with understanding that real relationship, and that real point of working with as physical,and not as a consciousness relationship. Thus within this, I commit myself to also Corliss reference with the physical participation schedule apwhen I see mysef in and as losing working what's here, and thus showing myself, that there is a document of information I've given myself, high if not fully effective, its still plenty of mapping to work off of and in fact make it as a way to better direct myself practically. Within this, I forgive myself that I've accepted and allowed myself to thus also exploit this relationship to schedule, frm the excuses of not in fact participating within each moment of schedule due to postponement within breathing and considering schedule fully. Thus within this, I commit mysef to utilize the point of writing in the morning and reading blogs the night before, to give mysef directive principle for the rest of my schedule, and thus within is, when I see myself in and as finding mysef not fully certain whether my schedule is fully supportive, I then write myself if haven't already, and utilizing off of what I have written to support myself most effectively within step by step daily living.

When I see myself in and as judging myself to particular points within myself, especially after accumulating to a certain extent of having mind fucked myself out of a fall in most cases, or simply from the point of trying to verify the point I'm allowing myself to not walk through here - I stop, I breath, I let go of the expectation realized within myself through breathing, and I simply come back to where I currently am, and wherei need to move next, including letting to of self hatred, self regret, and understanding that, in order to change the point within myself, I can neither have positive or negative expectation, and thus by letting go of the points of expectation, I can n fact release the point of accepted and allowed judgement win myself, by coming back here, with breath, and within, this, always understanding, that I'm simply walking with what I'm capable of walking with, and frm there, moving towards the next step, and utilizing myself the best and most effective, with breath with each point.

When I see myself in and as becoming in an unstable state of direction within any circumstance, and find myself finding it more difficult to breath, I then within this, slow myself down within action, within what I'm participating in, and then letting go apogee the protections slowly, through focusing on what's here in front one physically, and thus within this, allowing myself to eventually calm down, go to an isolated area, breath, let the thoughts go, go listen to some nice music, or go on a walk, and within this, coming back to the point I left off much more effectively, and thus not allowing myself to create the point of self judgement, of self protection within a point that I allowed to accumulate As negative, and thus within slowing down action, being able to easily and more effectively, reach the next step, gather myself, let go of the expectation, and push myself through, with slowness, and with calmness, and also, letting go of the want of supressin through this, and coming back to self with breath, with acceptance, and then walking through the next point I deliberate direction t taking care of that point, and learning frm mistakes within this as well, in counter to making excuses for the mistakes.